Training
Monday
Spin Sessions 7-8 and 8-9 AM.
Tuesday
Track Session at Gateshead International Stadium. Starting at 18:30.
Wednesday
Brick Session During the Summer, meet at the university sports centre. Core/Indoor sessions when weather is not suitable for cycling 13:30-14:30 in the sports centre.
Thursday
Gentle Recovery run meeting at 18:00 at the University Sports Centre.
Friday
Rest Day.
Saturday
Newcastle Parkrun 9:00, Town Moor. Swim session at RGS 10:00-11:00.
Sunday
Swim session at RGS 10:00-11:00. Social Bike Ride from Sports Centre at 12:00.
TNT also have a Strava club for their members, the weekly stats of which can be seen below.